Society was and still is in the dark ages when it comes to any kind of mental or emotional problems. Practical advice on dealing with your own emotional swings is not a subject you’ll find being taught at schools or home or…pretty much anywhere. To this day, if you need physical therapy on a knee you sprained playing football, you’re a badass. But if you need mental therapy, even simple counseling, you’re crazy. Damaged. All talk of it is awkward, the subject of jokes to be made when they’re out of earshot. So the stigma keeps us at home, quietly accepting that there’s something wrong with us. Something shameful. — John Cheese-writer for Cracked.com
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